Monday, October 22, 2007

dance like an alien

What a feeling of release... when you don't care what you look like! Just dance like you dropped in from another planet. See how it feels. Make sure to wear sunglasses, keep your mouth open in a loose "o" shape, and move up and down in a fluid motion. If your dress accidentally falls down... who cares? Aliens don't care and neither should you.

If you've been feeling a little uptight lately and you need to let go... put on some creepy music and try this one. It'll be the best thing you can do for yourself.
Don't forget to stretch first!


sarahheston said...

Oh wow. This is quickly becoming my favorite blog EVER.

sarahheston said...

I NEED a new day.